Who we are
Award winning business ‘Little Sunshine Mindfulness & Yoga’ was founded by primary teacher Katie Scott when she began practicing yoga, many years ago, understanding the impact that this had on her well-being.
With over 30 years experience working with children, Katie could see the increase in mental health issues in young people & wanted to make a difference for our future generation.
She began ‘Little Sunshine’ in 2017 delivering yoga & mindfulness in schools. She then began to create more content delivering mindfulness/self esteem programmes, publishing two books ‘Taking worry out of the classroom’, volume one & two.
Since then, she has developed CPD accredited holistic, creative, emotional well-being courses, with the aim of training teachers/educators in a range of high quality, professional, evaluated, emotional well-being training and resources.
Katie has a passion for celebrating individuality, connecting the link between neurodiversity, empathy & creativity. She believes that all children have a unique quality which should be encouraged & supported to help them reach their full potential.
Our aim
Provide high quality, CPD training and resources for teachers and other educational professionals
Train one designated emotional well-being teacher in each school
Provide a large range of resources
Reduce children’s anxiety
Build children’s self-confidence, resilience, positive relationships
Reduce teacher’s planning time
Reduce pressure on children’s mental health services
Collaborate with other children’s services
Collaborate with community venues
Provide young people with a voice and opportunities
